Day 12 Gluten free: Learning about cross-contamination the hard way…

Day 12: My husband bought me my first gluten free cupcake yesterday from Tu-Lu’s Gluten Free Bakery in Dallas. DELICIOUS. Feeling like a judge on cupcake wars, I took a bite and was won over by the moist chocolate cake and sugary chocolate ganache frosting. Yes, I am still on my diet blog world. It was worth every calorie! I have been under my calorie goal all week. It was worth the splurge!

I don’t want to feel deprived and isolated because of gluten. With all the gf choices in Dallas, I have a feeling my world will start to open up once I research and find more options. We went to a restaurant that is very conscience of gluten + allergens and the importance of not cross-contaiminating the food.

For instance, we had Chipolte for lunch. I watched them make my complete meal. I even asked them to change their gloves before touching my food. My glorious bowl of cilantro rice with chicken, cheese, lettuce, fresh tomato salsa, sour cream and corn chips…all gluten free. It’s the biggest meal I have eaten since giving up gluten and it felt good. We were able to have a normal day.

Cross contamination happened to me on Day 8 when I had a spinach salad at Le Madeline. I thought for sure I made good choices, but when you eat dinner in a restaurant that serves almost everything with gluten full ingredients…you risk the chances of getting burned. I did. After dinner, we went to Tom Thumb for groceries, and I barely made it through the produce section. After violent cramps and a dangerously close call to the bathroom, I vowed to never “take my chances” again.

Gluten is evil. My life for the last year has felt like the stomach flu every day.  No one should have to live in torture.

I love my husband so much for sticking with me through this time of transition. We are realizing that he can’t cross contaminate our food either. For example, we can no longer share our foods. He has to keep his gluten contaminated knife out of my jar of peanut butter. He can’t spill Raisin bran all over the counter without contaminating the entire counter surface. It has to be wiped down.  We have been married for seven months. I know that with my improving health…he will no longer have to see me at my sickest or weakest. I love this man.

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